Promo Kates Playground

In Babylon before zizique!

was before the race, the famous 15km that I wanted to finish the last 7 months that I put at the CAPE (Running). Very very average time (1:30) but considering my long history (cigarettes, alcohol) and my advanced age, I'm proud of myself.
A good workout plan, stopping the fags make me seriously consider a semi early 2010 and why not a marathon in a year. Let's be crazy!
In all cases, no hope is never lost. Last year at the same time, body and spirit ravaged by a fucking addiction, I was unable to 500m while running ...

In 2010, more writing, more sports, be serious: REMAIN ALIVE!

Atousa those behind bars ...

Stretchy Mucous Prior To Menstruation

Above the volcano

Some things that I had to tell you, you read. Come, your nostrils n'éparpillez more and come up to me.
Out of the darkroom, I work.
I'd handsome or beautiful. That is my desire for this new fall.
Making use of this maxim to make my final:

"Do not try to become a man who is successful. Try to become a man of value. "
A. Einstein

Come tomorrow I run. My first km race. Not for fame or recognition.
But for the knowledge and recognition of myself.
A Malcolm L.

Irs Certified Letter Audit

Back

few readings of the moment ...

Back after some problems due to a faulty connection. I run a lot, read a bit but do not write so much.